
I'm doing this - unofficially, at present - as part of a fundraising event called FebFast. The reason it's unoffical is that I'm flat broke (work didn't pay me last week as scheduled due to an issue with invoices and a new purchase order number) so I can't pay the necessary registration fee. Hopefully I get paid tomorrow though, at which point I'll be an officially paid up FebFaster. Huzzah.
Last year I failed spectacularly at FebFast, falling off the wagon after only three days and not getting back on. This year - perhaps because I made a second, more concerted effort to abstain from alcohol later in the year - I'm doing much better.
At the time of writing I'm six days' sober, part way through the seventh day, and finding the whole affair considerably easier than when I tried temporary sobriety last year. Instead of being anxious about not drinking and regularly craving booze, the past week has been significantly calmer and easier. Only in the first two days did I have minor cravings for alcohol, and they were easily quashed.
My reasons for doing FebFast are varied, but include wanting to lose weight and wanting to gain control over my drinking habit, which regularly saw me downing an entire bottle of wine or a six-pack of cider a night.
Since I first got drunk at 14, I've been a regular drinker; a heavy drinker at certain stages of my life, such as the last six to eight months, and for the year or so after my dad died when I was in my early 20s. To my knowledge, the longest I've ever gone without a drink in the last 29 years has been six days - that was last year, when I was seeing a counsellor to help me quit. This year I'm doing it on my own (though with a lot of peer support via social media).
I'm determined to break last year's personal record of six days sober; and then to push on through the month, and perhaps beyond. I'm doing it baby steps though: the first goal is to get through seven days completely alcohol free, a goal I'll achieve at the end of today; then ten days, and so on.
Whether I give up drinking for good remains to be seen (it's certainly something I've considered in recent months) but once thing's for certain: I've already proved to myself that I'm in control of my drinking, rather than the alcohol controlling me.